Things to “load” before a marathon NYT crossword clue

The questions from today’s “October 14, 2025” on NYT Mini Crossword are a little bit brain teaser. Many people are looking for an answer to it. Here we are sharing answers for clues.

Clue: Things to “load” before a marathon

Answer: CARBS

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Explanation of clue:

In the context of marathon preparation, the term “carbs” refers to carbohydrates, which are a crucial source of energy for endurance athletes. Prior to a marathon, many runners engage in a practice known as “carb-loading.” This strategy involves increasing the intake of carbohydrate-rich foods—such as pasta, bread, rice, and potatoes—in the days leading up to the race. The objective of carb-loading is to maximize the storage of glycogen in the muscles, which serves as a readily accessible energy reserve during prolonged physical activity. By ensuring that their glycogen stores are fully stocked, marathon runners can enhance their endurance and performance, reducing the likelihood of “hitting the wall” or experiencing fatigue prematurely. Thus, “carbs” are metaphorically “loaded” into the body’s energy reserves, just as one might load supplies into a vehicle for a long journey.

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