Sudden muscle tightness NYT crossword clue

The questions from today’s “February 22, 2026” on NYT Mini Crossword are a little bit brain teaser. Many people are looking for an answer to it. Here we are sharing answers for clues.

Clue: Sudden muscle tightness

Answer: CRAMP

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Explanation:

The answer to the clue “Sudden muscle tightness” is “CRAMP.” A cramp is an involuntary and often painful contraction of a muscle or group of muscles. This sudden tightening typically occurs without warning and can affect various parts of the body, commonly the legs or feet. Cramps can result from several factors, including dehydration, overuse of muscles, inadequate stretching before physical activity, or even a deficiency in certain minerals like potassium or magnesium. They are particularly common among athletes and individuals who engage in strenuous physical activities. To alleviate a cramp, one can try stretching and massaging the affected muscle, applying heat for relaxation, or ensuring proper hydration and nutrient intake. Understanding the triggers and preventive measures can significantly help in managing and reducing the occurrence of cramps.


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