The questions from today’s “January 3, 2026” on NYT Mini Crossword are a little bit brain teaser. Many people are looking for an answer to it. Here we are sharing answers for clues.
Clue: Cause of early aging
Answer: STRESS

Explanation of clue:
The answer to the clue “Cause of early aging” is “STRESS.” Stress is a well-documented factor that can accelerate the aging process, both physically and mentally. When the body is under stress, it produces hormones such as cortisol and adrenaline, which can have various negative effects on the body if present in high levels over extended periods. Chronic stress can lead to a range of health issues like high blood pressure, weakened immune function, and increased inflammation, all of which contribute to the aging process. On a cellular level, stress can cause damage to DNA and shorten telomeres, the protective caps on the ends of chromosomes, which are associated with aging. Furthermore, stress can impact skin health, leading to wrinkles and a loss of elasticity, often making one appear older than they are. Managing stress through techniques such as meditation, exercise, and adequate sleep is essential for maintaining a youthful appearance and preventing premature aging.
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